Do you have a limp wrist? Peanut Butter & Jelly Etiquette & What about the kids (Electrolyte talk) Artwork

Grappling With Podcast

Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

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Grappling With Podcast

Do you have a limp wrist? Peanut Butter & Jelly Etiquette & What about the kids (Electrolyte talk)

October 11, 2024 • Grappling With • Season 2 • Episode 128

Do you have a limp wrist? Do you need to strengthen your wimpy wrists? We talk about some workouts that will help you out.
Also we get into the deep rules and styles of PB&J build techniques.

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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.