Grappling With Podcast
Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
Podcasting since 2021 • 145 episodes
Grappling With Podcast
Latest Episodes
Are you OVERTRAINED in jiu-jitsu
Dr. Chris and Bill talk about the risks of over training. Also how to prevent it. Especially being an older grappler (35 and up). We also talk about an ex pro athlete that is getting into BJJ and how they can manage expectations and their...
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Season 2
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Episode 144
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59:29
Who Are The Worst Training Partners in Jiu-Jitsu
Bill just hitting you with a quick list of people that should be banned from ever adopting a pet or training Brazilian jiu-jitsu. They should all be relegated to doing catch wrestling instead. Check us out on our social and Yo...
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Season 2
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Episode 143
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18:38
CJI is BACK! With Some Major Changes & The Ecological Debate that Sucked...
Bill is solo here, talking about the worst debate ever. 2 hours of our lives have been lost, but here I am talking about it.Also we talk about the new CJI rules and format. Also the dates have come out and we can buy our plane tickets!
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Season 2
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Episode 142
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36:59
BJJEE.com Has Some of The Worst Reporting - TRT Causes Cancer & Heart Failure...
Bill, Dr. Chris & Dr. Carrie all break down this article that has caught a lot of attention. (See link below) That claims TRT causes Cancer and Heart Failure. The Docs break down the article and the contribution by Dr. Mike Isreatel. Bill o...
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Season 2
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Episode 141
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1:07:10
Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?
Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the
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Season 2
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Episode 140
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1:02:26