Grappling With Podcast Podcast Artwork Image

Grappling With Podcast

Grappling With

Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
Episodes
How to get ready for a tournament & TRT Questions with DocFebruary 28, 2024
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What do you need to know to be a purple belt. ALSO "I don't know what to focus on" - 2 Black Belts give adviceFebruary 21, 2024
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"You Should Act like a Black Belt" | What are some requirements for Blue Belt & Black Belt?February 07, 2024
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How To Have More Fun Training In BJJ & Avoid These Causes For PlateausJanuary 31, 2024
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BJJ Black Belts Talk About Drilling Partners, Being Hard To Submit and More.January 24, 2024
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FloGrappling WNO Preview, Fix Your Feet = Fix Your Back??January 16, 2024
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The Jiu-Jitsu Blues and Common Actions That Slow Your ProgressJanuary 10, 2024
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What Is An Athlete? Kids BJJ Belt System with Adults!January 03, 2024
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"In Jiu-Jitsu, Drilling is a waste of time"December 20, 2023
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BJJ Promotions Are STRESSFUL! How long did it take Chris to get his Black Belt starting BJJ at 45 Years Old.December 05, 2023
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How to fix your arm pain. A Doctor gives you answers.November 28, 2023
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How to understand JIU-JITSU concepts | IBJJF The CrownNovember 22, 2023
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What to look for when searching for a new BJJ School | Should IBJJF Have a Pro Division? November 15, 2023
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What Guard Pass Do I Start With? Black Belt Match Study!!November 08, 2023
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WTF is Invisible Jiu-Jitsu, How to deal with energy drinks/sugar addictionNovember 01, 2023
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Burned Out, Addict, Gym Owner, Fix Yourself! Interview With Black Belt David PuhkyOctober 18, 2023
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Are You Too Old To Start Jiu-Jitsu? Ways To Improve Grappling CardioOctober 11, 2023
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Polaris And WNO Recap | Are Gordan Ryan's Matches Getting Boring? October 04, 2023
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Will Magnesium Give Me Diarrhea? Lower Back Pain But Not a Bulging Disc?September 27, 2023
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Favorite BJJ instructionals | Are you wasting Black Belts time when sparring with them?September 20, 2023
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Is Recovery Fake? Lachlan Giles is WRONG!September 13, 2023
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IBJJF GP | Joint Issues & Sleep IssuesSeptember 06, 2023
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Increase Your Performance With PeptidesAugust 30, 2023
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What does your BJJ coach really think when you lose?August 23, 2023
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What Techniques Do You Avoid? | Herniated Disc Question & More TRT QuestionsAugust 16, 2023
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