Bill and Chris have a Random show on Bills Butt Talk, Hydration, Finding a New Gym

Bill and Chris haven't talked in a while so they decided to catch up a bit, answer some listener questions and talk bill getting #MeToo'd

Intro 0:00
Bill moves to a new location 6:07
Staying properly Hydrated 8:45
Arizona is hot 13:30
Dehydration Warnings 16:15
Finding a Gym 23:30
Bill Talks Butts and Ares Arizona 32:30
245lb 5'5 and Starting BJJ 38:57
Any Long Term Issues with Alpha Brain 59:45


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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.