Grappling With Podcast
Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
Grappling With Podcast
Mistakes to avoid at every belt, what did we do wrong?
May 15, 2024
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Grappling With
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Season 2
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Episode 112
Bill and Chris talk about what common mistakes they see people make at each belt, also throwing in what they did wrong at times.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
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YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.