8hr time-restricted eating will cause 91% chance of death? Are you disrespectful to think you can win? Artwork

Grappling With Podcast

Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

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Grappling With Podcast

8hr time-restricted eating will cause 91% chance of death? Are you disrespectful to think you can win?

March 27, 2024 • Grappling With • Season 3 • Episode 105

Introduction 0:00
Time-restricted eating Will Damage Your Heart? 1:18
Is it disrespectful to be confident against a black belt? 30:13
Once on TRT, always on TRT? 48:36
C2 Fracture Rehab - Back to the mats 54:34

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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.