In this episode Dr. Hardy, Nikita, and Olivia go over the recent ADCC event. They discuss the good things, areas of improvement, the fights in each division, and a couple fun stories. Hope you enjoy!
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.