In this episode we interview Dr. Jonathan Kang, a 3 stripe white belt and podiatrist surgeon. Dr. Kang just had his one year anniversary of doing bjj. In the first half of the podcast we discuss what he's learned in the last year, most memorable moments, how it felt to get his first stripe, first tournament jitters, and any advice he'd give day 1 white belts.
In the second half of the podcast Dr. Kang gives us some knowledge on: foot fungus (athletes foot), shoe care, toe nail fungus, toe nail dystrophy, toe fractures, proprioception, and discuss the inaccurate foot and ankle submission names.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: https://www.youtube.com/c/GrapplingWithPodcast Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.