On this solo episode, Bill goes over a few questions about guard passing, how to get good, which passes to start with, how to pass flexible guards, etc. Then Bill goes over his last Black Belt match and talks about strategy, what worked, and what did not work.
Intro 0:00
How to get good at guard passing 2:00
What are the best passes to start with 6:28
Passing a flexible guard 11:36
Is turtling when getting passed silly 18:40
Do Tainan Dalpras moves only work because of Acai 21:11
Stuck in half guard, working on Butterfly guard 22:33
Is it better to start with NOGI 28:20
Match Study 36:00
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.