intro 0:00
how to deal with energy drinks/sugar addiction 3:17
follow up with subscriber who took bpc157 for arthritis in hands 24:22
take on: white belt impressed coach, but then coach crushed them next round 27:35
what is "invisible jiu-jitsu"? 34:38
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.